Resources

The following mental health resources are meant to be helpful but are in a no way a substitute for psychological treatment.

SAMHSA’s National Helpline

(also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

The National Suicide Prevention Lifeline

1-800-273-8255

A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.

Mental Health America
www.mentalhealthamerica.net

National Alliance on Mental Illness
www.nami.org/Home

American Academy of Child and Adolescent Psychiatry
www.aacap.org

Substance Abuse and Mental Health Services Administration
www.samhsa.gov

BIPOC/ AAPI Mental Health Resources
www.naminh.org/resources-2/bipoc

Robert Wood Johnson Foundation on Achieving Health Equity
https://www.rwjf.org/en/library/features/achieving-health-equity.html

Self-Injury Support
www.selfinjury.bctr.cornell.edu/index.html

Resource for Low-Cost Prescription Medication
www.needymeds.org

Center for Clinical Interventions Self Help Resources
www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

Anxiety and Depression Association of America
www.adaa.org

Depression and Bipolar Support Alliance
www.dbsalliance.org

Juvenile Bipolar Research Foundation
www.bpchildresearch.org