At its core, therapy is a relationship, unique because of its boundaries and constraints.
Within the context of a therapeutic relationship, we will meet regularly (often weekly, though sometimes more or less) for 50-minute sessions that focus on you. I understand that the prospect of focusing your attention on yourself for nearly an hour may provoke anxiety. Sensitive to this, I do my best to make you feel welcome. I have been told I have a warm and authentic style. I will provide guidance and ask questions to help you if you are unsure of what to discuss.