I provide free 15-minute phone consultations in which we can discuss your concerns and goals, and you can ask me questions to determine if we may be a good fit.

Should you decide to move forward, the process of starting therapy begins with a thorough clinical intake interview, which allows me to ensure that I’m able to meet your needs. The process of gathering information and determining fit often continues for your first few sessions, at which point I provide feedback, preliminary diagnostic impressions (if appropriate and desired), and a proposed treatment plan.

Your treatment plan may draw from a number of evidence-based and effective therapies, depending on your unique needs. Working with me is a collaborative process. You are the expert on your own life and experiences, and I bring my expertise and knowledge about psychology from my training and clinical experiences. Together we will work to identify your goals and make lasting and meaningful changes.